| Water | 45.6g |
| Energy | 254.0kcal |
| Energy | 1063.0kJ |
| Protein | 7.4g |
| Total lipid (fat) | 8.7g |
| Ash | 1.2g |
| Carbohydrate, by difference | 37.1g |
| Fiber, total dietary | 2.5g |
| Calcium, Ca | 30.0mg |
| Iron, Fe | 1.1mg |
| Magnesium, Mg | 13.0mg |
| Phosphorus, P | 58.0mg |
| Potassium, K | 90.0mg |
| Sodium, Na | 274.0mg |
| Zinc, Zn | 1.03mg |
| Copper, Cu | 0.04mg |
| Manganese, Mn | 0.21mg |
| Selenium, Se | 19.0??g |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.232mg |
| Riboflavin | 0.164mg |
| Niacin | 1.6mg |
| Pantothenic acid | 0.596mg |
| Vitamin B-6 | 0.032mg |
| Folate, total | 57.0??g |
| Folic acid | 44.0??g |
| Folate, food | 13.0??g |
| Folate, DFE | 88.0??g |
| Vitamin B-12 | 0.2??g |
| Vitamin A, RAE | 94.0??g |
| Retinol | 90.0??g |
| Vitamin A, IU | 380.0IU |
| Fatty acids, total saturated | 4.994g |
| 4:0 | 0.211g |
| 6:0 | 0.125g |
| 8:0 | 0.073g |
| 10:0 | 0.165g |
| 12:0 | 0.185g |
| 14:0 | 0.663g |
| 16:0 | 2.115g |
| 18:0 | 0.908g |
| Fatty acids, total monounsaturated | 2.393g |
| 16:1 undifferentiated | 0.2g |
| 18:1 undifferentiated | 2.169g |
| 20:1 | 0.004g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.628g |
| 18:2 undifferentiated | 0.6g |
| 18:3 undifferentiated | 0.118g |
| 20:4 undifferentiated | 0.019g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:6 n-3 (DHA) | 0.005g |
| Cholesterol | 31.0mg |
| Tryptophan | 0.086g |
| Threonine | 0.256g |
| Isoleucine | 0.325g |
| Leucine | 0.556g |
| Lysine | 0.318g |
| Methionine | 0.151g |
| Cystine | 0.14g |
| Phenylalanine | 0.359g |
| Tyrosine | 0.243g |
| Valine | 0.368g |
| Arginine | 0.309g |
| Histidine | 0.166g |
| Alanine | 0.296g |
| Aspartic acid | 0.456g |
| Glutamic acid | 1.97g |
| Glycine | 0.296g |
| Proline | 0.712g |
| Serine | 0.383g |